I would imagine that most widows dread the anniversary day of their husbands death. Especially the first year. Kind of like a holiday or birthday, it's a BIG one. As the day approached for me, I contemplated what to do. It felt too big of a day NOT to talk about it. But who would really bring the subject up? I realized that I would have to make the effort to talk or suffer alone in silence.
"I'll invite our friends to go out on the thirteenth, in memory of Nelson. Why ignore the day? It would just make the pain worse. This way, we can be together to comfort each other." For our night out, my friends and I went to a neighborhood pizzeria. It was four couples and myself, which accentuated Nelson's absence all the more. Our evening consisted of sharing our memories of Nelson.
The evening seemed healing for not only me but my friends, too. Not one of us had wanted Nelson to die. He was a wonderful person. We all had funny memorable stories to share. We laughed together and I felt a sense of joy to have these wonderful friends in my life. I bought a round of drinks and toasted to everyone's glass, "I couldn't have done it without each and every one of you this past year."
I felt Nelson was close by. I wondered if our feelings and soul could connect to the spiritual world. Or did I just want him here so badly? I knew I wouldn't know that answer until I died. So for now, I decided to enjoy the relationships of family and friends that were presently in my life. And this special night would become a new memory. A memory of how much my friends loved me.
"Cindy, these are for you." Sal handed me a bouquet of roses. "Nelson would have bought them for you." Tears filled my eyes. "All of you are so sweet. I couldn't have made it through this day without your company." And to this day, many years later, I have memories of that evening. Of the first anniversary of my former husband's passing. Memories that are so sweet. Good memories.
There are other ways to commemorate. Coming from another widow's blog, Heatache to Healing, read Joanne's post, "As Time Goes By - Celebrate and Remember". She begins; Do you remember the song “As Time Goes By?” it was made famous in the movie “Casablanca” and hundreds of artists have performed it over the years. Time going by is a fact of life and yet when you are grieving the loss of a loved one time can feel as if it stopped.
So if you are contemplating what to do on that memorable day, I hope you don't suffer in silence. Call a friend and make a plan. Share stories of your loved one. Laugh, cry, and reminisce. You may find that you'll be making new memories, too. And it may help to soften the pain just a little more. "Cheers, to you and your support system that keep you going!"
Showing posts with label reminisce. Show all posts
Showing posts with label reminisce. Show all posts
Saturday, August 4, 2012
A Widow's Commemoration
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Saturday, April 21, 2012
First Birthdays in Widowhood
My 35th birthday came a month into widowhood. One of my best friends took me out to dinner that evening. You really know who your closest friends are when it comes to celebrating birthdays and holidays in the first year. After all, how do you make it a celebration? Why would I want to celebrate my birthday on the first year of being a widow? Well, thank God for shock in the grief process. At least I was still numb when my birthday hit.
Now fast forward seven months and Nelson's 35th birthday was upon us. The shock had worn off by then. I was still trying to accept my loss and move on. Somehow, I had to make it through the day. "Girls, let's have a birthday cake for Daddy and invite some of our friends over," I suggested before they darted off to play. "Can we have ice-cream too?" Jessica asked as Nicole squealed with approval. "Yes." I smiled at their happy faces.
I invited Angela and Sal's family from next door along with Kelly and Joe's family from across the street. It was a bittersweet get-together. We all sang "Happy Birthday" to Nelson and then blew out a candle. The kids ate their cake and ice-cream then ran off to play. We sat and reminisced of our memories we had of Nelson. I needed this day of reflection with some of my close friends. It validated a beautiful marriage I had and a celebration of Nelson's life.
I was no expert, but I believed our celebration of Nelson's birthday had a healing effect on all of us, including our friends. It gave us an opportunity to reflect on favorite memories we had of Nelson. It brought us sadness, joy, and laughter. This in turn helped us take another step forward. We didn't have to forget and not talk about our grief of losing a loved one, rather it gave us all a chance to share how much this person meant to us. A gratifying experience.
We kept this tradition alive for many years. Of course as life goes on and changes, this ritual eventually ended. It served a purpose during our years of healing. Whether it's a birthday cake, or another way of celebrating your loved one's life, it's an important part of healing. It's a way to validate how important this person was in your life and shows your children that their parent is not forgotten!
I'm curious to know what others have done on their loved one's birthday. It might give other widows some ideas who have that date looming in front of them at this time. Somehow we have to get through the day. We can ignore the elephant in the room or we can accept the fact that though our loved one is no longer with us physically, they remain in our hearts forever. Let's share the love with others. How did or will you celebrate his birthday?
Now fast forward seven months and Nelson's 35th birthday was upon us. The shock had worn off by then. I was still trying to accept my loss and move on. Somehow, I had to make it through the day. "Girls, let's have a birthday cake for Daddy and invite some of our friends over," I suggested before they darted off to play. "Can we have ice-cream too?" Jessica asked as Nicole squealed with approval. "Yes." I smiled at their happy faces.
I invited Angela and Sal's family from next door along with Kelly and Joe's family from across the street. It was a bittersweet get-together. We all sang "Happy Birthday" to Nelson and then blew out a candle. The kids ate their cake and ice-cream then ran off to play. We sat and reminisced of our memories we had of Nelson. I needed this day of reflection with some of my close friends. It validated a beautiful marriage I had and a celebration of Nelson's life.
I was no expert, but I believed our celebration of Nelson's birthday had a healing effect on all of us, including our friends. It gave us an opportunity to reflect on favorite memories we had of Nelson. It brought us sadness, joy, and laughter. This in turn helped us take another step forward. We didn't have to forget and not talk about our grief of losing a loved one, rather it gave us all a chance to share how much this person meant to us. A gratifying experience.
We kept this tradition alive for many years. Of course as life goes on and changes, this ritual eventually ended. It served a purpose during our years of healing. Whether it's a birthday cake, or another way of celebrating your loved one's life, it's an important part of healing. It's a way to validate how important this person was in your life and shows your children that their parent is not forgotten!
I'm curious to know what others have done on their loved one's birthday. It might give other widows some ideas who have that date looming in front of them at this time. Somehow we have to get through the day. We can ignore the elephant in the room or we can accept the fact that though our loved one is no longer with us physically, they remain in our hearts forever. Let's share the love with others. How did or will you celebrate his birthday?
Labels:
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bittersweet,
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grief,
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Saturday, December 10, 2011
My 12 months (not days) of grieving
These were my first twelve months of grief:
First month: Shock
They told me Nelson died. But I didn't feel sad, angry, or anything. I actually felt joyful that my husband was in heaven and no longer in pain. Why were others so sad?
Second month: Denial
Nelson's presence was still close. There were many coincidences that proved my husband had not left. I denied my grief and was comforted by dreams that he was still with me.
Third month: Instant Gratification (Out of control!)
Drinking, eating, gambling, shopping, and traveling. Within a couple weeks, I was into a pattern of habits that I couldn't stop.
(excerpt from my book)
First month: Shock
They told me Nelson died. But I didn't feel sad, angry, or anything. I actually felt joyful that my husband was in heaven and no longer in pain. Why were others so sad?
Second month: Denial
Nelson's presence was still close. There were many coincidences that proved my husband had not left. I denied my grief and was comforted by dreams that he was still with me.
Third month: Instant Gratification (Out of control!)
Drinking, eating, gambling, shopping, and traveling. Within a couple weeks, I was into a pattern of habits that I couldn't stop.
(excerpt from my book)
"If I stay as close to the Lord, like I am now," I confidently told my friend, Lynette, "then I'll never feel any grief from my husband's death." I stirred my Margarita then swigged down the last gulp.
"It doesn't work that way." Lynette adjusted her kitchen blinds to block out the early evening sun. "You're still in shock. But once you get back home, the pain will come."
"We'll see." I didn't want to argue. "I think I'll have one more drink before we go out to eat."
Forth month: Guilt (Coming out of the fog)
Why didn't I call the doctor sooner. Doesn't matter. My husband is not coming back. I'm the only parent. What was I modeling? How could I be so selfish and neglect my children?
Fifth month: PAIN (My broken heart!)
Unbearable and excruciating pain. A knife stabbing my heart. Relentless nights of weeping to God. As the pain released, I felt God's comfort. Only God's love could mend my broken heart.
Sixth month: Depression (Letting go)
It was October, a change of season, and the holidays were approaching. I started cleaning out my husband's closets. I gave his favorite leather jacket to his best friend. I cried.
Seventh month: Disorientation (Past or present?)
Sometimes I wanted to go back. I wanted to cry and live in past memories. A familiar place. But my children lived in the present and my friends encouraged me to keep going forward.
Eigth month: Revelation (Acceptance)
My first holiday season consisted of visiting numerous family and friends from all time periods of my life. This revealed that Nelson was not my entire past, only part of it.
Ninth month: Comforting moments
The pain came and went. Moments of joy between moments of pain. We made new memories over the holidays by allowing our family and friends to share our pain and fill us with love.
Tenth month: What do I do now? (My future?)
Should I move closer to my sister and parents? But professionals say, don't make any big changes for at least a year. I better wait a few more months. I just don't have a clue as to what to do.
Eleventh month: Finding fun and socializing
It was time to go out and dance again. It was time to meet new people. I needed to feel alive again.
Twelth month: Time to reminisce
I spent the anniversary of my husband's death with friends. We all went out and celebrated Nelson's life. We all shared our best stories of the best memories we had of this wonderful man!
Labels:
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denial,
depression,
disorientation,
dreams,
future,
grief,
guilt,
heaven,
holidays,
memories,
pain,
reminisce,
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